July is Mental Illness Awareness Month and this year specific focus is being placed on depression statistics both internationally and locally among pregnant women and new mothers. According to a recent World Health Organisation (WHO) study 13 % of women globally suffer from either antenatal or postnatal depression, while in South Africa a staggering 40% of women experience this.

Apart from quality wines and delectable pastries, French cuisine has also given us one of the most popular winter family favourites, beef bourguignon or beef stew. While there may be many versions of this dish that make use of everything from real butter and red wine to homemade beef stock Justmoney decided to cook up our own budget version recipe as adapted from Julia Child’s recipe.  

Let’s face it - between seating charts and general wedding expenses your wedding day can also be one of the most stressful events to plan. But your honeymoon needn’t be. If sipping on pina coladas aboard a yacht while you’re sunbathing has always been your dream, then keep reading! 

Imagine a working environment where digital marketers share the same kitchen space as software developers, lawyers, financial advisors, IT technicians and architects. Imagine the networking opportunities and inspiration that could come from chats over a morning cup of coffee. The ease of it all. Well, this shared space model is exactly where corporate seems to be heading. 

Going to restaurants with children can be seriously stressful. The little darlings are guaranteed to get bored or out of control, and you don’t get to take a bite from your food. All of this can be solved by ensuring that your child is entertained. Justmoney put together a round-up of Cape-Town restaurants that cater for you while keeping your child happy.

So, you’ve gotten your flu-shot and you’ve been taking vitamins and immune boosters, but still the sniffles have taken a hold of you. This means yet another tissue-rash from the constant blowing of your nose and a headache that signals being in bed all day. But does this really have to be your winter routine? What if by simply incorporating certain foods into your diet you can keep flu-season at bay?

You’ve tried everything from counting sheep and aromatherapy oils to soft music and even sleeping tablets. But you’re still struggling to sleep, and quite frankly it’s affecting everything! Sound familiar? According to the South African Society of Sleep medicine (SASSM) as many as a third of patients seen by local GP’s experience occasional difficulties in sleeping. But what if simply changing your eating habits could be the difference between being well-rested and exhausted?

If you consider yourself a squeamish person, the idea of someone getting up close and personal with the iris of your eye can be off-putting. But what if this practice can in fact save your life?