There are many different opinions on how much water you should drink daily. The most common advice is 6-8 glasses or 2 litres. Or at least, this is the answer given by beautifully toned women when asked about their secret to a body you’ve only been able to dream of.

Although debit card fraud has decreased in South Africa, credit card fraud has risen to an annual loss of R436.7 million. This is according to the 2017 Card Fraud Stats, which was released by the South African Banking Risk Information Centre (Sabric) in April this year.

Justmoney takes a look at two different retirement formulas, known as the 4% rule and the rule of 300, to find out how much money South Africans will need at retirement and what they need to do once they have retired.

People often joke about feeling uncomfortable and lethargic after a meal - whether it be a hearty Sunday lunch or a bite-on-the-go. But few stop to question this long enough to realise that they may be slowly eating themselves to death.